Diets Dont Work. This Does.
Thanks to Paul McKennas revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. Thats why its already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running.
McKennas system is so successful because its not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients!
This innovative book and CD set shows you how to:
- Speed up your metabolism
- Stop self-sabotage
- Defeat cravings and eat lesswithout feeling like youre missing out
- Feel totally confident
The combination of reading and listening will change your attitudeand allow you
to take control of your dietand reach your goal.